USMC PFT calculator
Pick your events, enter your reps and run time, and see your score per event, your total out of 300, your class, and whether you pass. Instant, and against the official Marine Corps standards for your age and gender.
Minimums, maximums and the plank scale are official; points in between are linearly interpolated. Source: USMC PFT, 2026 standard (based on published benchmarks). Reviewed 2026.
How the USMC PFT is scored
Each of the three events is scored on its own 0 to 100 scale between a minimum passing performance and a maximum, then added into a total out of 300. You need the minimum in every event, so a single weak event can fail an otherwise strong test.
The reps and times required move with age and gender, which is why the calculator asks for both. Choosing push-ups instead of pull-ups caps that event, so pull-ups are the only way to a perfect score.
Totals sort into classes (1st Class, 2nd Class and 3rd Class), with a floor below which the test is a fail.
USMC PFT standards by age
What a perfect 100 takes in the pull-up and run events, by age group and gender. The plank is the same for everyone (3:45 for 100 points), and choosing push-ups instead of pull-ups caps that event at 70. Enter your own numbers above for your exact score.
| Age | Pull-ups M | Pull-ups F | 3-mi run M | 3-mi run F |
|---|---|---|---|---|
| 17-20 | 20 | 7 | 18:00 | 21:00 |
| 21-25 | 23 | 11 | 18:00 | 21:00 |
| 26-30 | 23 | 12 | 18:00 | 21:00 |
| 31-35 | 23 | 11 | 18:00 | 21:00 |
| 36-40 | 21 | 10 | 18:00 | 21:00 |
| 41-45 | 20 | 8 | 18:30 | 21:30 |
| 46-50 | 19 | 6 | 19:00 | 22:00 |
| 51+ | 18 | 4 | 19:30 | 22:30 |